kmarques1's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
165.4 lb Lost so far: 8.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
1066 kcal Fat: 52.90g | Prot: 41.50g | Carb: 117.23g.   Breakfast: coffee. Dinner: market pantry pizza. Snacks/Other: ghirardelli evening dark. more...
2048 kcal Activities & Exercise: Sitting - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet Calorie Count   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



kmarques1's weight history


kmarques1's Recent Activity

kmarques1's Own Activity

No recent activity.

kmarques1's Buddies

No recent activity.

Other Member Diet Recent Activity

concretemike updated their Food Diary.
nikiadams_ recorded a Weigh In at 133.4 lb.
debrafrederick joined group The 100 Club.
dreamcatcher10 supported Hipaagrammy's Journal Entry.
fattybhan recorded a Weigh In at 147.5 lb.
Trinity livelaughlove and springskinny are now buddies.
One Wing and springskinny are now buddies.
PinkRose88 replied to KellyM25's challenge post - Glory Days, Monday September 22nd.