Weigh In record (no journal entry) for 11 March 2013
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167.6 lb
Lost so far: 2.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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462 kcal
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Fat: 12.83g | Prot: 20.05g | Carb: 67.89g.
Breakfast: Skinny Vanilla Latte (Tall). Lunch: Coleslaw, Mixed Bean Salad, Mixed Salad Greens, Hula Hoops, Pea Soup. more...
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losing 2.6 lb a week
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