billy1666's Journal, 05 March 2013

I am starting the 2to5 day fast diet.
169.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entries for 05 March 2013:
586 kcal Fat: 11.14g | Prot: 24.22g | Carb: 105.43g.   Breakfast: boiled egg, half a cup of whole milk. Lunch: Bananas. Dinner: Lettuce, Beetroot, Vegetarian Baked Beans, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Semi Skimmed Milk, Tea (Brewed). more...
2692 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Badminton - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet billy1666's own diet  

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