Weigh In record (no journal entry) for 11 March 2013
|
221.0 lb
Lost so far: 109.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2013:
|
890 kcal
|
Fat: 47.00g | Prot: 43.00g | Carb: 76.00g.
Breakfast: Sausage McMuffin with Egg. Lunch: Softshell Taco. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tavara's weight history
|