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1pm weigh-in. Sick.
Body Fat - 62.3%
Body Water - 26.9%
BMI - 39.8
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233.2 lb
Lost so far: 0 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1704 kcal
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Fat: 65.57g | Prot: 124.42g | Carb: 157.75g.
Breakfast: caramel macchiato, Coffee (Brewed From Grounds) , Catfish Fillet. Lunch: Oreo Brownie Sundae, Double Cheeseburger. Dinner: Tilapia (Fish) (Cooked, Dry Heat), Chopped Turnip Greens w/ Diced Turnips (Frozen). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Garden Veggie Chips - Sea Salt. more...
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steady weight
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lady_sheba's weight history
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