Weigh In record (no journal entry) for 11 March 2013
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182.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1419 kcal
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Fat: 70.69g | Prot: 65.95g | Carb: 135.21g.
Breakfast: Tortilla, Coffee (Brewed From Grounds). Lunch: Salsa, Tortilla Corn Chips, Pinto Beans (Mature Seeds, Canned), Mexican Rice, Carnitas. Dinner: Bacon, Hashed Brown Potatoes, Scrambled Egg (Whole, Cooked). more...
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gaining 7.0 lb a week
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