| March 2013 |
| Fri 15th: |
889 *
|
-
|
fat: 41.29g |
| |
protein: 48.97g |
| |
carbs: 84.47g |
|
-
|
-
|
| Thu 14th: |
770 *
|
-
|
fat: 33.05g |
| |
protein: 42.06g |
| |
carbs: 74.91g |
|
-
|
-
|
| Wed 13th: |
1871 *
|
-
|
fat: 68.91g |
| |
protein: 75.93g |
| |
carbs: 205.61g |
|
-
|
-
|
| Tue 12th: |
2254 *
|
-
|
fat: 66.80g |
| |
protein: 125.55g |
| |
carbs: 204.06g |
|
-
|
-
|
| Mon 11th: |
1419 *
|
-
|
fat: 70.69g |
| |
protein: 65.95g |
| |
carbs: 135.21g |
|
-
|
-
|
| Sat 9th: |
1738 *
|
-
|
fat: 32.92g |
| |
protein: 55.87g |
| |
carbs: 184.17g |
|
-
|
-
|
| Fri 8th: |
2266 *
|
-
|
fat: 66.81g |
| |
protein: 116.86g |
| |
carbs: 160.11g |
|
-
|
-
|
| Thu 7th: |
1537 *
|
-
|
fat: 59.31g |
| |
protein: 57.07g |
| |
carbs: 171.25g |
|
-
|
-
|
| Wed 6th: |
2180 *
|
-
|
fat: 74.30g |
| |
protein: 66.54g |
| |
carbs: 134.13g |
|
-
|
-
|
| Tue 5th: |
1425 *
|
-
|
fat: 19.47g |
| |
protein: 92.02g |
| |
carbs: 164.74g |
|
-
|
-
|
| Mon 4th: |
2226 *
|
-
|
fat: 77.97g |
| |
protein: 98.66g |
| |
carbs: 223.40g |
|
-
|
-
|
| Sun 3rd: |
1900 *
|
-
|
fat: 21.46g |
| |
protein: 50.81g |
| |
carbs: 222.39g |
|
-
|
-
|
| Sat 2nd: |
1236 *
|
-
|
fat: 42.91g |
| |
protein: 53.10g |
| |
carbs: 76.36g |
|
-
|
-
|
| Fri 1st: |
1947 *
|
-
|
fat: 65.48g |
| |
protein: 62.67g |
| |
carbs: 149.52g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
2186 *
|
-
|
fat: 88.29g |
| |
protein: 152.07g |
| |
carbs: 126.69g |
|
-
|
-
|
| Wed 27th: |
2672 *
|
-
|
fat: 59.38g |
| |
protein: 78.26g |
| |
carbs: 269.59g |
|
-
|
-
|
| Tue 26th: |
1388 *
|
-
|
fat: 31.88g |
| |
protein: 84.69g |
| |
carbs: 191.08g |
|
-
|
-
|
| Mon 25th: |
1950 *
|
-
|
fat: 68.69g |
| |
protein: 78.05g |
| |
carbs: 198.75g |
|
-
|
-
|
