biggie58's Journal, 11 March 2013

167

167.5 lb Lost so far: 31.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1434 kcal

Fat: 48.22g | Prot: 56.08g | Carb: 206.12g.   Breakfast: 2% Fat Milk, Raisin Bran Cinnamon Almond. Lunch: Fish Sticks. Dinner: 2% Fat Milk, Raisin Bran Cinnamon Almond. Snacks/Other: 100% Whole Wheat Bread, Concord Grape Jam, Creamy Peanut Butter. more...

2090 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours, Housework - 2 hours. more...