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Lozz1
Journal
08 Mar 11
Lozz1's Journal, 08 March 2011
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Weigh In record (no journal entry) for 08 March 2011
167.6 lb
Lost so far:
0 lb
.
Still to go:
48.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 March 2011:
1478 kcal
Fat: 65.92g | Prot: 52.20g | Carb: 164.48g.
Breakfast:
Fried Egg, Bacon (Cured, Pan-Fried, Cooked).
Lunch:
Smoked Honey Ham (Cooked), White Bread.
Dinner:
Noodles.
Snacks/Other:
Cheese & Onion Ridge Crisps.
more...
2280 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
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