jamesheal's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
303.5 lb Lost so far: 13.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet jamesheal's own diet   losing 3.9 lb a week

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bandando updated their Exercise Diary.
cheyennelo recorded a Weigh In at 110.2 lb.
Malcolm135i recorded a Weigh In at 127.9 lb.
Vicky2894 updated their Food Diary.
ldfrancis recorded a Weigh In at 135.2 lb.
CSPutt recorded a Weigh In at 167.6 lb.
mintybonbon supported Murnit's Weigh In.
AlisaE recorded a Weigh In at 157.6 lb.