Weigh In record (no journal entry) for 11 March 2013
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184.0 lb
Lost so far: 16.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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370 kcal
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Fat: 13.39g | Prot: 33.29g | Carb: 33.95g.
Breakfast: Bananas, Almond Breeze Unsweetened Original (Blue Diamond), Natural Crunchy Peanut Butter, 100% Whey Protein - Chocolate. more...
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gaining 0.5 lb a week
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