poovie's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
186.8 lb Lost so far: 1.7 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1006 kcal Fat: 41.44g | Prot: 86.45g | Carb: 72.16g.   Breakfast: Texas Red Grapefruit. Lunch: Bell Peppers, Chicken Breast, Onions. Dinner: Sweet Yellow Onion, Braeburn Apples, Fried Pork Chop. Snacks/Other: Wasa, Truffles. more...
on diet poovie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for poovie's own diet



poovie's weight history


poovie's Recent Activity

poovie's Own Activity

No recent activity.

poovie's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported Alnona's Journal Entry.
Kearsen updated their Exercise Diary.
genedougherty commented on extreme170's Journal Entry.
dshatz98 updated their Food Diary.
MPSARGE and debrafrederick are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kari29 supported ladygdl's Weigh In.
extreme170 commented on their Journal Entry.