poovie's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
186.8 lb Lost so far: 1.7 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1006 kcal Fat: 41.44g | Prot: 86.45g | Carb: 72.16g.   Breakfast: Texas Red Grapefruit. Lunch: Chicken Breast, Bell Peppers, Onions. Dinner: Fried Pork Chop, Braeburn Apples, Sweet Yellow Onion. Snacks/Other: Wasa, Truffles. more...
on diet poovie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for poovie's own diet



poovie's weight history


poovie's Recent Activity

poovie's Own Activity

No recent activity.

poovie's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported Mz.Dolphin's Weigh In.
Rockiesfan supported erink78's Journal Entry.
IATQ supported their Weigh In.
Jodie Morales recorded a Weigh In at 192.2 lb.
sushimama recorded a Weigh In at 147.5 lb.
debrafrederick supported Kppgreen's Journal Entry.
kguyn updated their Food Diary.
Snackdragon supported Jienger's Journal Entry.