poovie's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
186.8 lb Lost so far: 1.7 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1006 kcal Fat: 41.44g | Prot: 86.45g | Carb: 72.16g.   Breakfast: Texas Red Grapefruit. Lunch: Chicken Breast, Bell Peppers, Onions. Dinner: Fried Pork Chop, Braeburn Apples, Sweet Yellow Onion. Snacks/Other: Wasa, Truffles. more...
on diet poovie's own diet   gaining 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



poovie's weight history


poovie's Recent Activity

poovie's Own Activity

No recent activity.

poovie's Buddies

No recent activity.

Other Member Diet Recent Activity

bonniehelms commented on IamLinny's Journal Entry.
Jasmine Petersen recorded a Weigh In at 185.0 lb.
warrenwinter commented on Lizzygracemusic's Journal Entry.
PGM012197 commented on crabee's Journal Entry.
ChicaLean supported shelleythechunkymonkey's Journal Entry.
kentjr recorded a Weigh In at 225.0 lb.
agusand updated their Food Diary.
dpennel updated their Exercise Diary.