Weigh In record (no journal entry) for 11 March 2013
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147.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1183 kcal
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Fat: 36.60g | Prot: 66.71g | Carb: 106.51g.
Breakfast: Bananas (Large). Lunch: Crispy Meal Bars - Chocolate, 2% String Cheese, Egg. Dinner: Roasted Potato (Fat Not Added in Cooking), Chicken, Fat Free Raspberry Vinaigrette Salad Dressing, Mixed Salad Greens. Snacks/Other: Big Flats 1901. more...
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losing 0.3 lb a week
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CandaceCH01's weight history
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