slavetothedark's Journal, 11 March 2013

186.2 lb Lost so far: 3.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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1256 kcal

Fat: 58.85g | Prot: 77.79g | Carb: 105.45g.   Breakfast: pepperoni stick, Reduced Sodium Colby-Jack Cheese Snacks, hard boiled egg. Lunch: tillamook beef jerky, celery, canned chicken, olive oil mayo. Dinner: garden salad. Snacks/Other: chips ahoy 100, caramel corn. more...

2412 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...