Weigh In record (no journal entry) for 11 March 2013
Diet Calendar Entries for 11 March 2013:
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2801 kcal
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Fat: 38.12g | Prot: 103.94g | Carb: 504.89g.
Breakfast: Tonno in Olio (in Scatola), Nesquik in Polvere, Caffè Espresso, Zucchero, Fette Biscottate Dorate, Confettura Albicocche le Morbide. Lunch: Coca-Cola, Patate (Polpa, Salate, Bollite), Olio Extra Vergine di Oliva, Zucchero, Caffè Espresso, Pane Italiano. Dinner: Yogurt alla Frutta (Magro), Nesquik in Polvere, Tonno in Olio (in Scatola), Pane Italiano, Coca-Cola. Snacks/Other: Nesquik in Polvere, Pane Italiano, Confettura Albicocche le Morbide, Cracker Salati, Coca-Cola, Yogurt alla Frutta (Magro). more...
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2096 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 55 minutes, Bicycling (slow) - 11/mph - 1 hour and 8 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours and 18 minutes. more...
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