Weigh In record (no journal entry) for 11 March 2013
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234.6 lb
Lost so far: 1.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1124 kcal
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Fat: 26.69g | Prot: 89.47g | Carb: 318.18g.
Breakfast: 0,1 % Yoghurt. Lunch: Pastasalat. Dinner: Mixed Vegetables, Carrots, Kylling. Snacks/Other: Appelsiner. more...
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gaining 24.7 lb a week
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