axelm's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
234.6 lb Lost so far: 1.3 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1124 kcal Fat: 26.69g | Prot: 89.47g | Carb: 318.18g.   Breakfast: 0,1 % Yoghurt. Lunch: Pastasalat. Dinner: Mixed Vegetables, Carrots, Kylling. Snacks/Other: Appelsiner. more...
gaining 24.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



axelm's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.