vickihedrick's Journal, 10 March 2013

Bloated

148.4 lb Lost so far: 9.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

---

1766 kcal

Fat: 50.40g | Prot: 103.01g | Carb: 229.23g.   Breakfast: Chicken Noodle Soup. Lunch: Extra Lean Ground Turkey, Onions , Carrots , White Potatoes (Flesh and Skin) . Dinner: Chicken Pesto Pasta. Snacks/Other: Carrot Cake. more...

1859 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...