Weigh In record (no journal entry) for 10 March 2013
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155.0 lb
Lost so far: 2.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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279 kcal
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Fat: 14.98g | Prot: 14.26g | Carb: 23.47g.
Breakfast: Dry Roasted Almonds (with Salt Added), 2X Protein Greek Yogurt - Strawberry. more...
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losing 16.8 lb a week
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gussie's weight history
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