vmhuong93's Journal, 10 March 2013

145.5 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.

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968 kcal

Fat: 6.64g | Prot: 33.90g | Carb: 192.75g.   Breakfast: Fruit Variety Yogurt, Fruit Variety Yogurt, salad, Coffee (Brewed From Grounds), Corn Flakes (Low Sodium). Lunch: cooked pasta. Dinner: salad. more...

1714 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...