vmhuong93's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Thu 14th: 539 * 34%
fat: 12.21g
|
protein: 38.83g
|
carbs: 72.57g
1788*  1249
Wed 13th: 2139 * 134%
fat: 91.12g
|
protein: 84.71g
|
carbs: 249.69g
1912*  227
Tue 12th: 1780 * 111%
fat: 39.68g
|
protein: 36.15g
|
carbs: 314.69g
1706*  74
Mon 11th: 983 * 61%
fat: 14.63g
|
protein: 56.03g
|
carbs: 156.02g
1849*  866
Sun 10th: 968 * 60%
fat: 6.64g
|
protein: 33.90g
|
carbs: 192.75g
1714  746

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