Weigh In record (no journal entry) for 10 March 2013
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172.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 March 2013:
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1095 kcal
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Fat: 29.50g | Prot: 48.00g | Carb: 134.00g.
Breakfast: Delights Turkey Sausage Bowl. Lunch: cheez-it 1.25 oz, Fat Free Turkey Hot Dogs, Hot Dog Buns. Dinner: New Orleans Style Jambalaya Mix, Cheez-It Original Snack Crackers (1.25 oz). more...
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gaining 1.1 lb a week
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