Keddie's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
277.4 lb Lost so far: 37.6 lb.    Still to go: 77.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
2813 kcal Fat: 130.58g | Prot: 111.47g | Carb: 287.31g.   Breakfast: Mild Cheddar Cheese Shredded, Southwestern Style Egg Whites, Mild Country Sausage Patty, Italian Bread, Bananas , Milk (Nonfat) , Butter . Dinner: Bread Stick, 5-Meat Pizza (Family), Butter. Snacks/Other: Ritz Snack Crackers, Grape Soda. more...
3257 kcal Activities & Exercise: Driving - 45 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.7 lb a week

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Keddie recorded a Weigh In at 310.0 lb.
Keddie recorded a Weigh In at 309.0 lb.
Keddie recorded a Journal Entry and a Weigh In at 310.0 lb.
Keddie recorded a Weigh In at 310.0 lb.

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nickynick111 recorded a Journal Entry and a Weigh In at 197.0 lb.
greg4God and UmmBilal are now buddies.
Infin8cyn updated their Food Diary.
UmmBilal supported kattay's Journal Entry.
kg80 commented on jackjack1978's Journal Entry.
VeggieJunkie supported littleone58's Weigh In.
helendakota updated their Food Diary.
LAdymist recorded a Weigh In at 224.0 lb.