Keddie's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
277.4 lb Lost so far: 37.6 lb.    Still to go: 77.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
2813 kcal Fat: 130.58g | Prot: 111.47g | Carb: 287.31g.   Breakfast: Butter , Milk (Nonfat) , Bananas , Italian Bread, Mild Country Sausage Patty, Southwestern Style Egg Whites, Mild Cheddar Cheese Shredded. Dinner: Butter, Bread Stick, 5-Meat Pizza (Family). Snacks/Other: Grape Soda, Ritz Snack Crackers. more...
3257 kcal Activities & Exercise: Driving - 45 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weigh In at 286.8 lb.
Keddie recorded a Weigh In at 284.0 lb.
Keddie recorded a Weigh In at 284.2 lb.
Keddie recorded a Weigh In at 284.4 lb.

Keddie's Buddies

No recent activity.

Other Member Diet Recent Activity

cmspooner recorded a Weigh In at 225.4 lb.
Martha Conway recorded a Weigh In at 138.0 lb.
zwinkerzwinker recorded a Weigh In at 265.0 lb.
MrGoodnight recorded a Weigh In at 191.4 lb.
dmom732 recorded a Weigh In at 131.2 lb.
Paulrutter recorded a Weigh In at 184.2 lb.
newdowilli updated their Food Diary.
bartman75 recorded a Weigh In at 199.0 lb.