RickR's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
153.2 lb Lost so far: 19.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.
on diet RickR's own diet   losing 1.4 lb a week

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RickR recorded a Weight Entry at 152.8 lb.
RickR recorded a Weight Entry at 153.1 lb.
RickR recorded a Weight Entry at 154.6 lb.
RickR recorded a Weight Entry at 155.6 lb.

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alisevier updated their Food Diary.
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easter xiao recorded a Weight Entry at 170.0 lb.
pandasmom updated their Exercise Diary.
GilliB recorded a Weight Entry at 213.2 lb.