danticny's Journal, 10 March 2013

190.6
195.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
134 kcal Fat: 1.72g | Prot: 4.49g | Carb: 27.14g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Plums, Blackberries. more...
on diet Weight Watchers   steady weight

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