VENOUS's Journal, 09 March 2013

Not a good day. Went out to eat to a italian restaurant

Diet Calendar Entry for 09 March 2013:
1815 kcal Fat: 66.91g | Prot: 33.63g | Carb: 215.42g.   Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Cucumber (Peeled). Lunch: multi grain sandwich,  cucumber, mayo . Dinner: antipasto salad, orange drink,  italian bread, pasta. Snacks/Other: baby carrots, light ranch dressing,  pretzels, sweet popcorn. more...
on diet VENOUS's own diet  

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