VENOUS's Journal, 08 March 2013

Started my diet today .

Diet Calendar Entries for 08 March 2013:
1484 kcal Fat: 67.93g | Prot: 71.87g | Carb: 155.80g.   Breakfast: oatmeal . Lunch: islice of pizza. Dinner: tuna salad on english muffin, cream of potato soup, tuna salad. Snacks/Other: chocolate candy bar. more...
1746 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet VENOUS's own diet  

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