jlink-68's Journal, 09 March 2013

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Weigh In record (no journal entry) for 09 March 2013

168.0 lb Lost so far: 1.2 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:

1518 kcal

Fat: 64.28g | Prot: 74.82g | Carb: 163.30g. Breakfast: Lucky Charms. Lunch: Lobster Lover's Dream, Caesar Salad. Snacks/Other: Mint Oreo Blizzard (Small). more...

2400 kcal

Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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jlink-68's Journal, 09 March 2013

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