jlink-68's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
168.0 lb Lost so far: 1.2 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:
1518 kcal Fat: 64.28g | Prot: 74.82g | Carb: 163.30g.   Breakfast: Lucky Charms. Lunch: Caesar Salad, Lobster Lover's Dream. Snacks/Other: Mint Oreo Blizzard (Small). more...
2400 kcal Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet jlink-68's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jlink-68's weight history


jlink-68's Recent Activity

jlink-68's Own Activity

No recent activity.

jlink-68's Buddies

No recent activity.

Other Member Diet Recent Activity

_okaymae recorded a Weight Entry at 101.0 lb.
Nelsoncj recorded a Journal Entry and a Weight Entry at 267.5 lb.
Canadamike updated their Food Diary.
Goldie2012 recorded a Weight Entry at 129.0 lb.
dltw52 recorded a Weight Entry at 180.0 lb.
AzuraLuna recorded a Weight Entry at 212.5 lb.
BrandonBurke23 recorded a Weight Entry at 110.0 lb.
Momax25 recorded a Weight Entry at 170.2 lb.