AV3NG3R's Journal, 09 March 2013

First day counting calories.

Diet Calendar Entry for 09 March 2013:
1089 kcal Fat: 38.31g | Prot: 45.32g | Carb: 134.90g.   Lunch: Boiled Egg, Celery, Green Leaf Lettuce, Tomatoes, Great Value Canned Tuna in Water, Red Onions, Blue Plate Real Mayonnaise. Dinner: Shrimp, Great Value Sour Cream, Zatarain's Jambalaya Mix, Tomato Paste with Italian Herbs, Diced Tomatoes, Hillshire Farms Turkey Smoked Sausage. Snacks/Other: Keebler Town House Original Light Buttery Crackers, Tomatoes, Green Leaf Lettuce, Green Leaf Lettuce, Green Leaf Lettuce, Celery, Celery, Celery, Boiled Egg, Boiled Egg, Boiled Egg, La Banderita Soft Taco Large Flour Tortillas, Minute Maid Fruit Punch, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Red Onions, Red Onions, Red Onions, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water. more...
on diet AV3NG3R's own diet  

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