AV3NG3R's Journal, 09 March 2013

First day counting calories.

Diet Calendar Entry for 09 March 2013:
1089 kcal Fat: 38.31g | Prot: 45.32g | Carb: 134.90g.   Lunch: Tomatoes, Great Value Canned Tuna in Water, Green Leaf Lettuce, Blue Plate Real Mayonnaise, Boiled Egg, Red Onions, Celery. Dinner: Diced Tomatoes, Great Value Sour Cream, Zatarain's Jambalaya Mix, Shrimp, Tomato Paste with Italian Herbs, Hillshire Farms Turkey Smoked Sausage. Snacks/Other: Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, La Banderita Soft Taco Large Flour Tortillas, Red Onions, Red Onions, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Boiled Egg, Tomatoes, Celery, Green Leaf Lettuce, Minute Maid Fruit Punch, Red Onions, Green Leaf Lettuce, Green Leaf Lettuce, Blue Plate Real Mayonnaise, Keebler Town House Original Light Buttery Crackers, Celery, Celery, Boiled Egg, Boiled Egg. more...
on diet AV3NG3R's own diet  



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