AV3NG3R's Journal, 09 March 2013

First day counting calories.

Diet Calendar Entry for 09 March 2013:
1089 kcal Fat: 38.31g | Prot: 45.32g | Carb: 134.90g.   Lunch: Blue Plate Real Mayonnaise, Tomatoes, Green Leaf Lettuce, Great Value Canned Tuna in Water, Celery, Boiled Egg, Red Onions. Dinner: Diced Tomatoes, Shrimp, Hillshire Farms Turkey Smoked Sausage, Tomato Paste with Italian Herbs, Zatarain's Jambalaya Mix, Great Value Sour Cream. Snacks/Other: Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Minute Maid Fruit Punch, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, La Banderita Soft Taco Large Flour Tortillas, Red Onions, Red Onions, Red Onions, Keebler Town House Original Light Buttery Crackers, Tomatoes, Boiled Egg, Boiled Egg, Boiled Egg, Green Leaf Lettuce, Green Leaf Lettuce, Green Leaf Lettuce, Celery, Celery, Celery. more...
on diet AV3NG3R's own diet  

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