AV3NG3R's Journal, 09 March 2013

First day counting calories.

Diet Calendar Entry for 09 March 2013:
1089 kcal Fat: 38.31g | Prot: 45.32g | Carb: 134.90g.   Lunch: Tomatoes, Green Leaf Lettuce, Red Onions, Blue Plate Real Mayonnaise, Celery, Boiled Egg, Great Value Canned Tuna in Water. Dinner: Hillshire Farms Turkey Smoked Sausage, Zatarain's Jambalaya Mix, Great Value Sour Cream, Diced Tomatoes, Tomato Paste with Italian Herbs, Shrimp. Snacks/Other: Boiled Egg, Boiled Egg, La Banderita Soft Taco Large Flour Tortillas, Red Onions, Red Onions, Minute Maid Fruit Punch, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Keebler Town House Original Light Buttery Crackers, Green Leaf Lettuce, Green Leaf Lettuce, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Tomatoes, Celery, Celery, Blue Plate Real Mayonnaise, Red Onions, Great Value Canned Tuna in Water, Green Leaf Lettuce, Celery, Boiled Egg. more...
on diet AV3NG3R's own diet  

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