AV3NG3R's Journal, 09 March 2013

First day counting calories.

Diet Calendar Entry for 09 March 2013:
1089 kcal Fat: 38.31g | Prot: 45.32g | Carb: 134.90g.   Lunch: Boiled Egg, Celery, Green Leaf Lettuce, Tomatoes, Great Value Canned Tuna in Water, Blue Plate Real Mayonnaise, Red Onions. Dinner: Shrimp, Zatarain's Jambalaya Mix, Hillshire Farms Turkey Smoked Sausage, Great Value Sour Cream, Tomato Paste with Italian Herbs, Diced Tomatoes. Snacks/Other: Tomatoes, Green Leaf Lettuce, Green Leaf Lettuce, Green Leaf Lettuce, Celery, Celery, Celery, Boiled Egg, Boiled Egg, Boiled Egg, Red Onions, Red Onions, Red Onions, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Keebler Town House Original Light Buttery Crackers, La Banderita Soft Taco Large Flour Tortillas, Minute Maid Fruit Punch, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise. more...
on diet AV3NG3R's own diet  

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