AV3NG3R's Journal, 09 March 2013

First day counting calories.

Diet Calendar Entry for 09 March 2013:
1089 kcal Fat: 38.31g | Prot: 45.32g | Carb: 134.90g.   Lunch: Boiled Egg, Celery, Green Leaf Lettuce, Tomatoes, Great Value Canned Tuna in Water, Red Onions, Blue Plate Real Mayonnaise. Dinner: Shrimp, Great Value Sour Cream, Zatarain's Jambalaya Mix, Tomato Paste with Italian Herbs, Diced Tomatoes, Hillshire Farms Turkey Smoked Sausage. Snacks/Other: Keebler Town House Original Light Buttery Crackers, Tomatoes, Green Leaf Lettuce, Green Leaf Lettuce, Green Leaf Lettuce, Celery, Celery, Celery, Boiled Egg, Boiled Egg, Boiled Egg, La Banderita Soft Taco Large Flour Tortillas, Minute Maid Fruit Punch, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Red Onions, Red Onions, Red Onions, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water. more...
on diet AV3NG3R's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AV3NG3R's weight history


AV3NG3R's Recent Activity

AV3NG3R's Own Activity

No recent activity.

AV3NG3R's Buddies

No recent activity.

Other Member Diet Recent Activity

Annie76 updated their Food Diary.
TAIC69 supported LadyBea40's Journal Entry.
mrsmole commented on their Journal Entry.
ladie17101 supported lisaloo72's Weigh In.
wholefoodnut replied to trgirl308's post - Vegetable pasta.
Hammerzeit commented on their Journal Entry.
lisaloo72 recorded a Weigh In at 204.0 lb.
Deb_N supported wholefoodnut's Journal Entry.