AV3NG3R's Journal, 09 March 2013

First day counting calories.

Diet Calendar Entry for 09 March 2013:
1089 kcal Fat: 38.31g | Prot: 45.32g | Carb: 134.90g.   Lunch: Tomatoes, Great Value Canned Tuna in Water, Blue Plate Real Mayonnaise, Red Onions, Green Leaf Lettuce, Celery, Boiled Egg. Dinner: Zatarain's Jambalaya Mix, Hillshire Farms Turkey Smoked Sausage, Great Value Sour Cream, Diced Tomatoes, Tomato Paste with Italian Herbs, Shrimp. Snacks/Other: Boiled Egg, Boiled Egg, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Tomatoes, Celery, Celery, Green Leaf Lettuce, Green Leaf Lettuce, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Keebler Town House Original Light Buttery Crackers, Blue Plate Real Mayonnaise, Red Onions, Great Value Canned Tuna in Water, Green Leaf Lettuce, Celery, Boiled Egg, La Banderita Soft Taco Large Flour Tortillas, Minute Maid Fruit Punch, Red Onions, Red Onions. more...
on diet AV3NG3R's own diet  

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