AV3NG3R's Journal, 09 March 2013

First day counting calories.

Diet Calendar Entry for 09 March 2013:
1089 kcal Fat: 38.31g | Prot: 45.32g | Carb: 134.90g.   Lunch: Tomatoes, Blue Plate Real Mayonnaise, Green Leaf Lettuce, Celery, Boiled Egg, Great Value Canned Tuna in Water, Red Onions. Dinner: Diced Tomatoes, Tomato Paste with Italian Herbs, Shrimp, Zatarain's Jambalaya Mix, Hillshire Farms Turkey Smoked Sausage, Great Value Sour Cream. Snacks/Other: Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Green Leaf Lettuce, Green Leaf Lettuce, Celery, Celery, Boiled Egg, Boiled Egg, Tomatoes, Celery, Green Leaf Lettuce, Great Value Canned Tuna in Water, Red Onions, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Keebler Town House Original Light Buttery Crackers, Minute Maid Fruit Punch, La Banderita Soft Taco Large Flour Tortillas, Boiled Egg, Red Onions, Red Onions. more...
on diet AV3NG3R's own diet  

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