AV3NG3R's Journal, 09 March 2013

First day counting calories.

Diet Calendar Entry for 09 March 2013:
1089 kcal Fat: 38.31g | Prot: 45.32g | Carb: 134.90g.   Lunch: Tomatoes, Green Leaf Lettuce, Great Value Canned Tuna in Water, Boiled Egg, Red Onions, Celery, Blue Plate Real Mayonnaise. Dinner: Shrimp, Hillshire Farms Turkey Smoked Sausage, Tomato Paste with Italian Herbs, Great Value Sour Cream, Diced Tomatoes, Zatarain's Jambalaya Mix. Snacks/Other: Red Onions, Red Onions, Red Onions, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Green Leaf Lettuce, Green Leaf Lettuce, Green Leaf Lettuce, Celery, Celery, Celery, Tomatoes, Boiled Egg, Boiled Egg, Boiled Egg, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Keebler Town House Original Light Buttery Crackers, La Banderita Soft Taco Large Flour Tortillas, Minute Maid Fruit Punch. more...
on diet AV3NG3R's own diet  

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