AV3NG3R's Journal, 09 March 2013

First day counting calories.

Diet Calendar Entry for 09 March 2013:
1089 kcal Fat: 38.31g | Prot: 45.32g | Carb: 134.90g.   Lunch: Tomatoes, Celery, Great Value Canned Tuna in Water, Red Onions, Blue Plate Real Mayonnaise, Green Leaf Lettuce, Boiled Egg. Dinner: Zatarain's Jambalaya Mix, Hillshire Farms Turkey Smoked Sausage, Great Value Sour Cream, Diced Tomatoes, Tomato Paste with Italian Herbs, Shrimp. Snacks/Other: Boiled Egg, Tomatoes, Great Value Canned Tuna in Water, Celery, Green Leaf Lettuce, La Banderita Soft Taco Large Flour Tortillas, Red Onions, Red Onions, Red Onions, Minute Maid Fruit Punch, Blue Plate Real Mayonnaise, Keebler Town House Original Light Buttery Crackers, Green Leaf Lettuce, Green Leaf Lettuce, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Celery, Celery, Boiled Egg, Boiled Egg. more...
on diet AV3NG3R's own diet  

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