AV3NG3R's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
330.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 March 2013:
1089 kcal Fat: 38.31g | Prot: 45.32g | Carb: 134.90g.   Lunch: Blue Plate Real Mayonnaise, Red Onions, Great Value Canned Tuna in Water, Green Leaf Lettuce, Tomatoes, Boiled Egg, Celery. Dinner: Shrimp, Diced Tomatoes, Hillshire Farms Turkey Smoked Sausage, Zatarain's Jambalaya Mix, Great Value Sour Cream, Tomato Paste with Italian Herbs. Snacks/Other: Keebler Town House Original Light Buttery Crackers, Boiled Egg, Boiled Egg, Boiled Egg, Celery, Celery, Celery, Tomatoes, Green Leaf Lettuce, Green Leaf Lettuce, Green Leaf Lettuce, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Red Onions, Red Onions, Red Onions, La Banderita Soft Taco Large Flour Tortillas, Minute Maid Fruit Punch. more...
on diet AV3NG3R's own diet  

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