AV3NG3R's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
330.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 March 2013:
1089 kcal Fat: 38.31g | Prot: 45.32g | Carb: 134.90g.   Lunch: Boiled Egg, Celery, Green Leaf Lettuce, Tomatoes, Great Value Canned Tuna in Water, Red Onions, Blue Plate Real Mayonnaise. Dinner: Hillshire Farms Turkey Smoked Sausage, Tomato Paste with Italian Herbs, Diced Tomatoes, Shrimp, Great Value Sour Cream, Zatarain's Jambalaya Mix. Snacks/Other: Tomatoes, Green Leaf Lettuce, Green Leaf Lettuce, Green Leaf Lettuce, Celery, Celery, Celery, Boiled Egg, Boiled Egg, Boiled Egg, Keebler Town House Original Light Buttery Crackers, La Banderita Soft Taco Large Flour Tortillas, Minute Maid Fruit Punch, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Red Onions, Red Onions, Red Onions, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water. more...
on diet AV3NG3R's own diet  

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