AV3NG3R's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
330.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 March 2013:
1089 kcal Fat: 38.31g | Prot: 45.32g | Carb: 134.90g.   Lunch: Tomatoes, Blue Plate Real Mayonnaise, Red Onions, Great Value Canned Tuna in Water, Green Leaf Lettuce, Celery, Boiled Egg. Dinner: Shrimp, Zatarain's Jambalaya Mix, Hillshire Farms Turkey Smoked Sausage, Diced Tomatoes, Tomato Paste with Italian Herbs, Great Value Sour Cream. Snacks/Other: Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Green Leaf Lettuce, Green Leaf Lettuce, Green Leaf Lettuce, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Red Onions, Red Onions, Red Onions, Minute Maid Fruit Punch, Keebler Town House Original Light Buttery Crackers, La Banderita Soft Taco Large Flour Tortillas, Tomatoes, Boiled Egg, Boiled Egg, Boiled Egg, Celery, Celery, Celery. more...
on diet AV3NG3R's own diet  

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