AV3NG3R's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
330.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 March 2013:
1089 kcal Fat: 38.31g | Prot: 45.32g | Carb: 134.90g.   Lunch: Tomatoes, Boiled Egg, Great Value Canned Tuna in Water, Red Onions, Blue Plate Real Mayonnaise, Green Leaf Lettuce, Celery. Dinner: Hillshire Farms Turkey Smoked Sausage, Diced Tomatoes, Tomato Paste with Italian Herbs, Shrimp, Great Value Sour Cream, Zatarain's Jambalaya Mix. Snacks/Other: La Banderita Soft Taco Large Flour Tortillas, Minute Maid Fruit Punch, Red Onions, Red Onions, Red Onions, Keebler Town House Original Light Buttery Crackers, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Boiled Egg, Boiled Egg, Boiled Egg, Tomatoes, Celery, Celery, Celery, Green Leaf Lettuce, Green Leaf Lettuce, Green Leaf Lettuce. more...
on diet AV3NG3R's own diet  

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