AV3NG3R's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
330.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 March 2013:
1089 kcal Fat: 38.31g | Prot: 45.32g | Carb: 134.90g.   Lunch: Great Value Canned Tuna in Water, Blue Plate Real Mayonnaise, Red Onions, Celery, Boiled Egg, Green Leaf Lettuce, Tomatoes. Dinner: Zatarain's Jambalaya Mix, Diced Tomatoes, Shrimp, Hillshire Farms Turkey Smoked Sausage, Tomato Paste with Italian Herbs, Great Value Sour Cream. Snacks/Other: Boiled Egg, Celery, Green Leaf Lettuce, Great Value Canned Tuna in Water, Red Onions, Blue Plate Real Mayonnaise, Boiled Egg, Tomatoes, Celery, Green Leaf Lettuce, Great Value Canned Tuna in Water, Red Onions, Blue Plate Real Mayonnaise, Boiled Egg, Celery, Green Leaf Lettuce, Great Value Canned Tuna in Water, Red Onions, Blue Plate Real Mayonnaise, La Banderita Soft Taco Large Flour Tortillas, Keebler Town House Original Light Buttery Crackers, Minute Maid Fruit Punch. more...
on diet AV3NG3R's own diet  

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