AV3NG3R's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
330.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 March 2013:
1089 kcal Fat: 38.31g | Prot: 45.32g | Carb: 134.90g.   Lunch: Tomatoes, Celery, Red Onions, Blue Plate Real Mayonnaise, Great Value Canned Tuna in Water, Green Leaf Lettuce, Boiled Egg. Dinner: Great Value Sour Cream, Tomato Paste with Italian Herbs, Zatarain's Jambalaya Mix, Diced Tomatoes, Hillshire Farms Turkey Smoked Sausage, Shrimp. Snacks/Other: Boiled Egg, Boiled Egg, Tomatoes, Celery, Celery, Green Leaf Lettuce, Green Leaf Lettuce, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Keebler Town House Original Light Buttery Crackers, Red Onions, Red Onions, La Banderita Soft Taco Large Flour Tortillas, Minute Maid Fruit Punch, Blue Plate Real Mayonnaise, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Red Onions, Great Value Canned Tuna in Water, Green Leaf Lettuce, Celery, Boiled Egg. more...
on diet AV3NG3R's own diet  

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