AV3NG3R's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
330.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 March 2013:
1089 kcal Fat: 38.31g | Prot: 45.32g | Carb: 134.90g.   Lunch: Tomatoes, Celery, Green Leaf Lettuce, Great Value Canned Tuna in Water, Red Onions, Blue Plate Real Mayonnaise, Boiled Egg. Dinner: Diced Tomatoes, Great Value Sour Cream, Shrimp, Hillshire Farms Turkey Smoked Sausage, Zatarain's Jambalaya Mix, Tomato Paste with Italian Herbs. Snacks/Other: Green Leaf Lettuce, Green Leaf Lettuce, Celery, Celery, Tomatoes, Boiled Egg, Boiled Egg, Red Onions, Red Onions, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Keebler Town House Original Light Buttery Crackers, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Boiled Egg, Celery, Great Value Canned Tuna in Water, Green Leaf Lettuce, Blue Plate Real Mayonnaise, Red Onions, La Banderita Soft Taco Large Flour Tortillas, Minute Maid Fruit Punch. more...
on diet AV3NG3R's own diet  



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