AV3NG3R's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
330.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 March 2013:
1089 kcal Fat: 38.31g | Prot: 45.32g | Carb: 134.90g.   Lunch: Tomatoes, Boiled Egg, Blue Plate Real Mayonnaise, Great Value Canned Tuna in Water, Green Leaf Lettuce, Celery, Red Onions. Dinner: Shrimp, Hillshire Farms Turkey Smoked Sausage, Diced Tomatoes, Tomato Paste with Italian Herbs, Zatarain's Jambalaya Mix, Great Value Sour Cream. Snacks/Other: Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Red Onions, Red Onions, La Banderita Soft Taco Large Flour Tortillas, Boiled Egg, Tomatoes, Celery, Green Leaf Lettuce, Great Value Canned Tuna in Water, Red Onions, Minute Maid Fruit Punch, Blue Plate Real Mayonnaise, Keebler Town House Original Light Buttery Crackers, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Green Leaf Lettuce, Green Leaf Lettuce, Boiled Egg, Boiled Egg, Celery, Celery. more...
on diet AV3NG3R's own diet  

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