AV3NG3R's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
330.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 March 2013:
1089 kcal Fat: 38.31g | Prot: 45.32g | Carb: 134.90g.   Lunch: Boiled Egg, Celery, Tomatoes, Great Value Canned Tuna in Water, Red Onions, Blue Plate Real Mayonnaise, Green Leaf Lettuce. Dinner: Tomato Paste with Italian Herbs, Great Value Sour Cream, Hillshire Farms Turkey Smoked Sausage, Zatarain's Jambalaya Mix, Shrimp, Diced Tomatoes. Snacks/Other: Tomatoes, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Celery, Celery, Celery, Green Leaf Lettuce, Green Leaf Lettuce, Green Leaf Lettuce, Boiled Egg, Boiled Egg, Boiled Egg, La Banderita Soft Taco Large Flour Tortillas, Minute Maid Fruit Punch, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Keebler Town House Original Light Buttery Crackers, Red Onions, Red Onions, Red Onions. more...
on diet AV3NG3R's own diet  

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