AV3NG3R's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
330.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 March 2013:
1089 kcal Fat: 38.31g | Prot: 45.32g | Carb: 134.90g.   Lunch: Great Value Canned Tuna in Water, Green Leaf Lettuce, Tomatoes, Blue Plate Real Mayonnaise, Boiled Egg, Red Onions, Celery. Dinner: Diced Tomatoes, Shrimp, Zatarain's Jambalaya Mix, Great Value Sour Cream, Tomato Paste with Italian Herbs, Hillshire Farms Turkey Smoked Sausage. Snacks/Other: Keebler Town House Original Light Buttery Crackers, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Red Onions, Red Onions, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Green Leaf Lettuce, Green Leaf Lettuce, Celery, Celery, Tomatoes, Boiled Egg, Boiled Egg, Boiled Egg, Minute Maid Fruit Punch, Celery, Green Leaf Lettuce, Great Value Canned Tuna in Water, Red Onions, La Banderita Soft Taco Large Flour Tortillas, Blue Plate Real Mayonnaise. more...
on diet AV3NG3R's own diet  

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