beesweet71's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
137.0 lb Lost so far: 19.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
459 kcal Fat: 21.21g | Prot: 32.27g | Carb: 38.56g.   Lunch: healthy ones chicken deli meat, cottage cheese lowfat, back to nature organic wheat crackers. Snacks/Other: smoked almonds,  orange. more...
on diet beesweet71's own diet   losing 2.1 lb a week

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