beesweet71's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
137.0 lb Lost so far: 19.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
459 kcal Fat: 21.21g | Prot: 32.27g | Carb: 38.56g.   Lunch: healthy ones chicken deli meat, cottage cheese lowfat, back to nature organic wheat crackers. Snacks/Other: smoked almonds,  orange. more...
on diet beesweet71's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beesweet71's weight history


beesweet71's Recent Activity

beesweet71's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mariezzz updated their Food Diary.
penelope205 recorded a Weight Entry at 220.2 lb.
gogaryw recorded a Weight Entry at 228.1 lb.
Kandy Jo recorded a Weight Entry at 146.0 lb.
Pablo Carvalho recorded a Weight Entry at 149.7 lb.
Nancilaw updated their Exercise Diary.
Steven Lloyd commented on loveshope26's Journal Entry.
Kashi recorded a Weight Entry at 144.0 lb.