beesweet71's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
137.0 lb Lost so far: 19.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
459 kcal Fat: 21.21g | Prot: 32.27g | Carb: 38.56g.   Lunch: cottage cheese lowfat, healthy ones chicken deli meat, back to nature organic wheat crackers. Snacks/Other: smoked almonds,  orange. more...
on diet beesweet71's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beesweet71's own diet



beesweet71's weight history


beesweet71's Recent Activity

beesweet71's Own Activity

No recent activity.

beesweet71's Buddies

No recent activity.

Other Member Diet Recent Activity

Lhill928 supported Absynthia's Weigh In.
Darron.Powell. recorded a Weigh In at 229.2 lb.
tcampbel updated their Food Diary.
jimiam recorded a Weigh In at 207.8 lb.
darichter recorded a Weigh In at 176.0 lb.
deaby16 supported Twilightblue's Journal Entry.
Chashanse recorded a Weigh In at 228.0 lb.
Mavcat23 recorded a Weigh In at 153.4 lb.