beesweet71's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sat 9th: 459 * 92%
fat: 21.21g
|
protein: 32.27g
|
carbs: 38.56g
- -
February 2013
Thu 14th: 422 84%
fat: 15.73g
|
protein: 29.15g
|
carbs: 42.41g
- -
Wed 13th: 436 87%
fat: 7.56g
|
protein: 53.16g
|
carbs: 40.61g
- -
Tue 12th: 545 109%
fat: 21.20g
|
protein: 51.58g
|
carbs: 37.31g
- -
December 2012
Thu 27th: 374 75%
fat: 25.53g
|
protein: 18.52g
|
carbs: 23.34g
- -
Wed 26th: 795 159%
fat: 46.94g
|
protein: 55.43g
|
carbs: 46.24g
- -
Mon 10th: 119 24%
fat: 3.31g
|
protein: 4.03g
|
carbs: 19.32g
- -
Sat 8th: 605 121%
fat: 16.61g
|
protein: 40.79g
|
carbs: 88.62g
- -
Fri 7th: 325 65%
fat: 6.25g
|
protein: 39.06g
|
carbs: 42.45g
- -
Thu 6th: 523 31%
fat: 14.56g
|
protein: 55.97g
|
carbs: 44.35g
- -
Wed 5th: 641 38%
fat: 17.68g
|
protein: 64.19g
|
carbs: 60.36g
- -
Tue 4th: 125 7%
fat: 2.57g
|
protein: 22.09g
|
carbs: 11.67g
- -
October 2011
Mon 24th: - - 2000* -

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