ahmed_esam's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
on diet ahmed_esam's own diet  

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Deb_N supported Sadiebear's Weigh In.
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dvogeler74 recorded a Weigh In at 241.5 lb.
Kelly Nachos commented on Dstratt63's Weigh In.
PinkRose88 replied to BeckyBaby65too's challenge post - Sassy Sista's Ph #2 - Sunday, Oct 19th.
ctlss updated their Food Diary.