45poundlooser's Journal, 09 March 2013

Just proves what happens when you don't pay attention to your eating for over a month. Got to start over.
233.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
2068 kcal Fat: 40.66g | Prot: 84.95g | Carb: 364.64g.   Breakfast: Nonfat Strawberry Greek Yogurt. Lunch: Nonfat Raspberry Greek Yogurt, Country Style French Fries, Honey Mustard Kettle Chips. Dinner: Milk (Nonfat), Honey Nut Cheerios. Snacks/Other: Baked Cheetos Crunchy Cheese Flavored Snacks, Blue bunny fat free brownie ice cream, Coffee, Water, 100% White Corn Bite Size Tortilla Chips, Coffee. more...
gaining 1.1 lb a week

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