Weigh In record (no journal entry) for 09 March 2013
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240.0 lb
Lost so far: 17.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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706 kcal
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Fat: 19.35g | Prot: 40.76g | Carb: 95.96g.
Breakfast: Mangos. Lunch: Skinny Slim-N-Trim Vanilla Smoothie (20 oz). Dinner: Pork Chop, Egg. more...
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losing 2.0 lb a week
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