Mario250768's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
152.0 lb Lost so far: 56.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
1958 kcal Fat: 61.98g | Prot: 56.97g | Carb: 293.26g.   Breakfast: Maria cookies. Lunch: White rice, Ground beef, Crab nuggets, McDonald's kids fries, Neapolitan ice cream, Maria cookies. Dinner: Whoppers, La Unica crackers. more...
on diet Herbalife   gaining 2.7 lb a week

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