Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SyVag
Journal
09 Mar 13
SyVag's Journal, 09 March 2013
SyVag's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2013
177.0 lb
Lost so far:
14.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2013:
886 kcal
Fat: 50.81g | Prot: 45.18g | Carb: 66.35g.
Lunch:
Wendy's Baja Salad.
Dinner:
Homemade Vegetable Beef & Vegetable Soup.
more...
2500 kcal
Activities & Exercise:
Exercise machine (fast) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SyVag's weight history
view complete history