Weigh In record (no journal entry) for 03 October 2019
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291.0 lb
Lost so far: 44.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2019:
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1130 kcal
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Fat: 71.00g | Prot: 38.00g | Carb: 83.00g.
Breakfast: Carl's Jr. Hash Brown Nuggets (Small), Carl's Jr. Loaded Breakfast Burrito. more...
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gaining 0.5 lb a week
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