Weigh In record (no journal entry) for 09 March 2013
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201.1 lb
Lost so far: 10.9 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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1472 kcal
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Fat: 38.84g | Prot: 39.58g | Carb: 176.68g.
Breakfast: Cup of coffee. Lunch: Organic Tomato Soup, kims magic pop, Cup of coffee. Dinner: Thin Mints, Peanut Butter Sandwich Cookies, 12" Original Crust Pizza - Cheese, 12" Original Crust Pizza - Pepperoni, Salmon, 365 organic light Caesar dressing, Romaine Lettuce. Snacks/Other: Cherries, Apples + Maple Crunchers, Light Beer, Apple Ginger Hard Cider. more...
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steady weight
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