|
This is my first entry!
Diet Calendar Entry for 09 March 2013:
|
2374 kcal
|
Fat: 32.30g | Prot: 253.76g | Carb: 259.73g.
Breakfast: Pauls Trim Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Maple Syrup, Egg, Oatmeal, Egg White. Lunch: Banana, light mayonnaise, turkey breast sliced, wholemeal bread. Dinner: Skinless Chicken Breast, sweet potato. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Now Foods Dextrose Powder, BSC nitrobulk, trim milk, optimum nutrition casein. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jesusjuice's weight history
|