Weigh In record (no journal entry) for 09 March 2013
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160.0 lb
Lost so far: 7.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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277 kcal
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Fat: 8.38g | Prot: 22.58g | Carb: 30.94g.
Breakfast: Granny Smith Apples. Lunch: lean ground beef. 93/7, Granny Smith Apples. more...
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gaining 7.0 lb a week
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