Weigh In record (no journal entry) for 09 March 2013
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186.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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624 kcal
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Fat: 32.42g | Prot: 29.39g | Carb: 55.92g.
Breakfast: Olive Oil, Kiwi Fruit, Original Fresh Pork Sausage Links, Hash Brown (from Frozen), 1% Fat Milk. more...
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losing 5.6 lb a week
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