hawkinsamber's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
185.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
1220 kcal Fat: 67.00g | Prot: 39.00g | Carb: 104.00g.   Breakfast: Hash Brown, Sausage McMuffin. Lunch: Chicken Taco, Sour Cream. more...
on diet hawkinsamber's own diet   losing 7.0 lb a week



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