hawkinsamber's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
185.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
1220 kcal Fat: 67.00g | Prot: 39.00g | Carb: 104.00g.   Breakfast: Hash Brown, Sausage McMuffin. Lunch: Chicken Taco, Sour Cream. more...
on diet hawkinsamber's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hawkinsamber's weight history


hawkinsamber's Recent Activity

hawkinsamber's Own Activity

No recent activity.

hawkinsamber's Buddies

No recent activity.

Other Member Diet Recent Activity

EJean99 recorded a Weigh In at 160.0 lb.
VeggieJunkie commented on their Journal Entry.
dnoblr recorded a Weigh In at 182.0 lb.
Ricegirl1 recorded a Weigh In at 188.0 lb.
Bopuc updated their Food Diary.
Normadale commented on Becca P's Journal Entry.
drchele recorded a Journal Entry.
madanjen recorded a Journal Entry and a Weigh In at 212.8 lb.