shelbino's Journal, 09 March 2013

206.0 lb Lost so far: 24.0 lb.    Still to go: 71.0 lb.    Diet followed 100%.

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1357 kcal

Fat: 44.06g | Prot: 87.63g | Carb: 156.07g.   Breakfast: Sugar Free Low Sodium Bacon, Hard Boiled Egg Whites, Peach Nonfat Yogurt. Lunch: G2 Perform 02 - Grape (12 oz Bottle), Spicy Sweet Beef Jerky. Dinner: Pure Life Purified Water (Bottle), Chocolate Frosty (Junior), Apple Pecan Chicken Salad (Half-Size). Snacks/Other: Strawberry in Light Syrup, Funnel Cake. more...

3473 kcal

Activities & Exercise: Shopping - 4 hours, Walking (slow) - 2/mph - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...