Weigh In record (no journal entry) for 10 March 2013
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205.0 lb
Lost so far: 25.0 lb.
Still to go: 70.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 March 2013:
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1304 kcal
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Fat: 47.50g | Prot: 164.00g | Carb: 59.00g.
Breakfast: Whole Milk Mozzarella Cheese, Peach Nonfat Yogurt, Sugar Free Low Sodium Bacon. Lunch: Whole Milk Mozzarella Cheese, Fresh Take Cheese & Breadcrumb Mix - Italian Parmesan, Chunky Mushroom & Green Pepper Pasta Sauce, fit and easy purdue. Dinner: dine well shrimp. Snacks/Other: Jalapeno Beef Jerky. more...
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losing 7.0 lb a week
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shelbino's weight history
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