Weigh In record (no journal entry) for 05 July 2008
|
129.5 lb
Lost so far: 51.0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 July 2008:
|
2421 kcal
|
Fat: 65.16g | Prot: 94.18g | Carb: 408.01g.
Breakfast: oatmeal regular. Lunch: zucchinizucchini, bell pepper, radish, onion, mushroom, celery, brocolli, asparagus. Dinner: okra curry, carrot, pc indian rice. Snacks/Other: FAT FREE MILK, big chocolate muffin. more...
|
|
1431 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cajdj's weight history
|