Weigh In record (no journal entry) for 08 March 2013
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172.0 lb
Lost so far: 43.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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1129 kcal
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Fat: 53.60g | Prot: 57.27g | Carb: 104.60g.
Breakfast: coffee. Lunch: crawfish bisque, oil and vinegar , salad. Dinner: baked potato, mixed vegetables, chicken thigh. Snacks/Other: water, grande nonfat latte. more...
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losing 1.0 lb a week
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loulou34's weight history
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