Weigh In record (no journal entry) for 08 March 2013
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127.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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620 kcal
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Fat: 15.50g | Prot: 38.00g | Carb: 78.50g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Lowfat Mango Greek Yogurt, Apple Slices. Dinner: Swedish Meatballs with Pasta. more...
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losing 2.8 lb a week
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hjenliu's weight history
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