FRONI1978's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
202.0 lb Lost so far: 3.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
1309 kcal Fat: 43.19g | Prot: 32.86g | Carb: 147.61g.   Breakfast: CANTALOUPE, HONEYDEW, PINEAPPLE, COFFEE MATE FRENCH VANILLA, SPLENDA, BREAKFAST BLEND K CUP, CARROT WALNUT MUFFIN. Lunch: RED PEPPER, TORTILLA, FRENCH FRIES, FRESH MOZZARELLA, LETTUCE, GRILLED CHICKEN, DIET PEPSI. Dinner: corona light. more...
on diet FRONI1978's own diet  

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