FRONI1978's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
202.0 lb Lost so far: 3.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
1309 kcal Fat: 43.19g | Prot: 32.86g | Carb: 147.61g.   Breakfast: BREAKFAST BLEND K CUP, SPLENDA, COFFEE MATE FRENCH VANILLA, PINEAPPLE, HONEYDEW, CANTALOUPE, CARROT WALNUT MUFFIN. Lunch: GRILLED CHICKEN, RED PEPPER, LETTUCE, FRESH MOZZARELLA, FRENCH FRIES, DIET PEPSI, TORTILLA. Dinner: corona light. more...
on diet FRONI1978's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FRONI1978's weight history


FRONI1978's Recent Activity

FRONI1978's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Kendrick40 recorded a Weight Entry at 221.7 lb.
Rusava recorded a Weight Entry at 144.2 lb.
emilygu supported jerrymiller's Journal Entry.
Igor Brescia recorded a Weight Entry at 227.1 lb.
erikahollister commented on chesgreen's Journal Entry.
JOHNGOGUE is following april761.
Marie-Sonja recorded a Weight Entry at 127.4 lb.
Elvi2017 updated their Exercise Diary.