Weigh In record (no journal entry) for 08 March 2013
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192.8 lb
Lost so far: 23.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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381 kcal
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Fat: 8.95g | Prot: 21.48g | Carb: 58.56g.
Breakfast: English Muffin with Ham and Cheese Sandwich. Snacks/Other: Bananas, Cheese Heads Light String Cheese Sticks, Diet Pepsi (Can). more...
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losing 1.4 lb a week
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jen_mattb's weight history
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