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Holy crap how'd that happen after a scrapbook day?
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193.8 lb
Lost so far: 22.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1017 kcal
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Fat: 31.89g | Prot: 39.29g | Carb: 137.45g.
Breakfast: English Muffin with Ham and Cheese Sandwich. Lunch: Chicken Jerky, Heavenly Crisp Candy Bar - Milk Chocolate, Heavenly Crisp Candy Bar - Milk Chocolate, Classic Favorites Pasta with Ricotta and Spinach, Diet Pepsi (Can). Snacks/Other: Granola Thins Crispy Squares - Dark Chocolate, Bananas, Diet Pepsi (Can), Cheese Heads Light String Cheese Sticks. more...
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losing 12.6 lb a week
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